While lubricants are meant to improve your sexual experiences, it’s important to be aware of potential side effects.
Lubricants are utilized to decrease friction during sexual activities, enhancing comfort and pleasure by providing essential moisture when natural lubrication is lacking. However, it’s crucial to choose the right lubricant as some types may contain additives that can lead to side effects such as dryness, irritation, and infection. Water-based or oil-based lubricants? Read on to discover which one may pose a higher risk of infection.
Health Shots spoke with senior consultant and gynecologist Dr. Surabhi Siddharth, who explains that certain types of lubricants can cause side effects such as itching and dryness.
What are the potential harms of lubricants?
Lubricants play a vital role in sexual activities, but they can sometimes have negative effects.
1. Itching and skin irritation
Lubricants, particularly those with additives or fragrances, can cause itching and skin irritation. A 2023 study in the Journal of Sexual Medicine showed that lubricants with added flavors or warming agents were more likely to lead to itching and skin irritation. Opting for hypoallergenic and fragrance-free lubricants can help minimize the risk of skin reactions.
![Vaginal itching Vaginal itching](https://images.healthshots.com/healthshots/en/uploads/2023/10/05181529/vaginal-itch-370x207.jpg)
2. Yeast infections
Some lubricants can disrupt the natural balance of vaginal flora, potentially leading to yeast infections. According to a 2021 study in the National Library of Medicine, lubricants containing harmful ingredients like glycerin and parabens could increase the risk of vaginal infections. Individuals prone to yeast infections should consider water-based or silicone-based lubricants without these additives.
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3. Risk of infertility
Studies suggest a possible link between lubricant use and fertility issues. A 2010 study in the Fertility and Sterility journal found that lubricants containing glycerin negatively impacted sperm motility and embryo development, potentially impairing sperm function. Another study published in the Fertility and Sterility journal in 2016 suggested that couples trying to conceive may benefit from using fertility-friendly lubricants or natural alternatives like mustard or baby oil.
Also read: How to use lubricants for better and smoother sex
4. Allergic reactions
Some lubricants may contain ingredients that trigger allergic reactions in certain individuals. A 2017 study published in the Annals of Dermatology highlighted cases of contact dermatitis resulting from exposure to lubricants with specific preservatives and additives. Always read the label before purchasing and choose the right lubricant.
5. Dryness
Although lubricants are used to enhance pleasure, improper or frequent use of certain lubricants can lead to increased dryness over time. Water-based lubricants, in particular, may dry quickly and disrupt the natural moisture balance in the genital area, causing dryness and discomfort.
![vaginal dryness vaginal dryness](https://images.healthshots.com/healthshots/en/uploads/2023/10/14231259/vaginal-odour-1-370x207.jpg)
Choosing the right lubricant
When selecting a lubricant for intimate use, opt for water-based or silicone-based options and avoid products with glycerin, parabens, and fragrances to prevent skin irritation. Additionally, ensure the lubricant is latex, rubber, and plastic-friendly. It’s advisable to test a small amount first for any adverse reactions. If you experience any negative reactions, discontinue use and consult a doctor.
Can lube be used during oral sex?
Using lubricant during oral sex is safe and can enhance the experience. Water-based or flavored lubricants designed for intimate use are suitable options as they reduce friction, providing added comfort and pleasure. It’s important to check the ingredients to avoid any potential irritants, especially if there are known sensitivities.