Periods may be delayed or late for various reasons, but there are home remedies you can try to help bring them on faster.
Your menstrual cycle determines when you should expect your period each month. Factors like stress and hormonal imbalances can impact the regularity of your cycle. If you are experiencing irregular or delayed periods, there are natural remedies you can try to help bring on your period sooner.
Some common causes of delayed periods include stress, excessive exercise, hormonal imbalances, weight changes, and certain medical conditions. These factors can disrupt your menstrual cycle and lead to irregularities.
To help induce your period early, you can try home remedies such as consuming carom seeds and jaggery, drinking pomegranate juice, making turmeric tea, eating raw papaya, or boiling coriander seeds in water. These remedies may help to regulate your cycle and bring on your period faster.
It is important to consult with your doctor before considering any medication to induce your period. Self-medication can have unintended consequences, so it’s best to seek professional advice.
Having irregular periods is normal in certain stages of life, such as perimenopause or after puberty. However, if you are concerned about your menstrual cycle, it’s always a good idea to consult with your gynaecologist for guidance.