During pregnancy, it is common to experience pelvic pain. This can be a dull ache or sharp jab felt in the lower part of the abdomen. The pain is typically due to the body changes that occur during pregnancy as the baby grows. While this pain is normal and not harmful to the baby, it can be uncomfortable for the mother. Most women experience pelvic pain in the later stages of pregnancy, during the second and third trimesters, as the baby grows and exerts pressure on the pelvic area.
Some common symptoms of pelvic pain during pregnancy include pressure in the pelvic area, pain in the pubic bone and groin, lower back pain, cramping similar to period cramps, and pain extending down the thighs. Various factors can contribute to pelvic pain, such as Symphysis Pubis Dysfunction (SPD), Pelvic Girdle Pain (PGP), increased pressure on nerves, Braxton Hicks contractions, urinary tract infections, and Diastasis recti.
To alleviate pelvic pain while sleeping, one can use pillows for support or try different sleeping positions. Treatment options for pelvic pain during pregnancy vary based on the underlying cause and severity of the pain. These may include physical therapy, wearing a support belt or maternity garment, prescription pain relief medication, and prioritizing relaxation to reduce pain in the pelvic area. If the pain is persistent, severe, or accompanied by other concerning symptoms, it is important to consult a doctor as they may indicate more serious conditions such as early labor or infection.