Menstruation is a natural process that occurs every month, involving vaginal bleeding. Despite being a normal part of life for billions of women worldwide, periods are often surrounded by stigma and taboos. This Menstrual Hygiene Day, observed on May 28, gynaecologists share insights on how to create a #PeriodFriendlyWorld.
1. Promote education and awareness about menstrual health.
2. Provide free or low-cost menstrual products in healthcare facilities.
3. Create welcoming and private spaces for menstruating women.
4. Encourage open discussions about menstruation within families.
5. Educate both girls and boys about menstrual health.
6. Bridge the urban-rural gap in menstrual health and hygiene.
7. Implement period-friendly policies in schools and workplaces.
8. Make period products affordable and accessible.
9. Stop period shaming and challenge menstrual stigma.
10. Advocate for policies that promote menstrual equity.
11. Ensure access to quality healthcare services for menstrual health.
By fostering open communication, providing education, and advocating for policy changes, we can work towards a world where menstruation is normalized and women can experience their periods with dignity and confidence.