Menopause entails symptoms like hot flushes and night sweats. Opting for Menopausal Hormone Treatment (MHT) can help ease these challenges. Dr. Daksha Mukund Bakre explains that menopause officially begins after a year of no menstrual cycles, signaling the end of ovulation. This natural phase results in a reduction of hormones, leading to symptoms like night sweats, hair loss, and hot flashes.
During menopause, hormonal changes can cause various symptoms such as mood swings, changes in sleep patterns, and vaginal dryness. The World Health Organization states that menopause typically occurs between 45-55 years, but it can vary among individuals. Women may experience early menopause as well.
Menopause management involves addressing the physical and emotional changes that occur during this phase to enhance overall well-being. Menopausal Hormone Therapy (MHT) supplements the hormones the body stops producing during menopause to alleviate symptoms. There are two primary types of MHT: Estrogen-only Therapy (ET) for women without a uterus, and Estrogen plus Progestin Therapy (EPT) for women with a uterus.
Vaginal estrogen therapy can help with dryness and discomfort in the vaginal area. Tibolone, a medication that mimics hormones in the body, can effectively manage menopause symptoms and support bone health. However, it’s essential to consult a doctor before starting any treatment to ensure safety and suitability.
Common side effects of MHT include nausea, breast tenderness, headaches, bloating, mood swings, vaginal discharge, irregular bleeding, and a small risk of blood clots. Lifestyle changes like a healthy diet, regular exercise, stress management, and adequate sleep can also aid in managing menopause symptoms. Regular check-ups with a healthcare provider are essential for monitoring health and addressing any concerns promptly.