Jade eggs, also known as yoni eggs, are inserted into the vagina for sexual health benefits. But are they really good for your sex life?
Have you heard of jade eggs or yoni eggs? These egg-shaped stones are meant to be inserted into the vagina for a few seconds each day. They gained popularity in 2017 thanks to Gwyneth Paltrow’s website promoting their benefits. Users claim that jade eggs can help improve pelvic floor strength, leading to better sexual sensation and enhanced orgasms. However, inserting a foreign object into the vagina may not be safe. Let’s explore whether yoni eggs are truly beneficial for sexual health.
What are jade eggs or yoni eggs?
Jade eggs, made from jade or other semi-precious stones, are believed to have originated in ancient China. However, there is no evidence to support the claim that yoni eggs were used in ancient Chinese sexual health practices.
Can jade eggs improve sex life?
Yoni eggs are said to potentially enhance sex life through various means, such as strengthening pelvic floor muscles and increasing sensation. However, these claims are mostly based on personal experiences, as there is limited scientific evidence to back up the effectiveness of jade eggs for sexual health.
How to use jade eggs?
If you still want to try using jade eggs, follow these steps:
– Wash the jade egg before each use with warm water and mild soap.
– Find a comfortable and private space to relax and focus on the practice.
– Apply lubricant to the egg and your vaginal opening for easy insertion.
– Gently insert the egg with the larger end first.
– Perform pelvic floor exercises with the egg in place.
– Carefully remove the egg after use and clean it again.
What are the side effects of using jade eggs?
Using jade eggs incorrectly can lead to health risks such as bacterial infections, abrasions, pelvic floor strain, and urinary tract infections. It’s important to educate yourself on proper hygiene practices and techniques to avoid potential side effects associated with yoni eggs.