The Achilles Tendon is essential for walking and jumping. Learn how to repair a ruptured Achilles Tendon, which is vital for movement. It connects the calf muscles to the heel bone and can be healed through non-surgical methods such as changing activities, using a walking cast, and applying ice. Physiotherapist Dr. Sourabh Sane explains the causes and treatments for Achilles Tendon injuries.
Named after the Greek warrior Achilles, the tendon is crucial for various movements like walking, running, and jumping. Causes of Achilles Tendon pain include overuse, tight calf muscles, poor footwear, age, and certain medications. Achilles Tendinitis is the most common cause of pain and can be non-insertional or insertional. Athletes, weekend warriors, men, overweight individuals, and those with flat feet or tight calf muscles are more susceptible to Achilles Tendon issues.
Symptoms of Achilles Tendonitis include pain, tenderness, stiffness, swelling, and difficulty in movement. Diagnosis involves a physical exam and imaging tests. Treatment includes rest, ice, anti-inflammatory medication, physical therapy, and orthotics. In severe cases, surgery may be required to repair a ruptured Achilles tendon.