As we age, our hair follicles produce less melanin, causing hair to turn grey or white. This natural process can affect pubic hair as well. However, premature white pubic hair can be concerning. Here are 7 possible causes and tips to prevent it:
1. Vitamin B12 deficiency: Lack of this essential nutrient can accelerate the greying process. Incorporate vitamin B12-rich foods like tuna, eggs, and yoghurt into your diet.
2. Stress: Chronic stress can disrupt melanin production and lead to premature grey hair. Manage stress through relaxation techniques like yoga and meditation.
3. Vitiligo: This skin condition can cause loss of melanin in the pubic area, resulting in white hair.
4. Chemical exposure: Harsh chemicals in hair removal products and soaps can damage hair follicles, leading to premature greying. Use these products cautiously or avoid them altogether.
5. Genetics: If your parents experienced early greying, you may be more prone to white pubic hair. Genetic predisposition can affect melanin production.
6. Smoking: Smoking can accelerate the greying process due to harmful chemicals that damage hair follicles.
7. Hormonal changes: Menopause and hormonal imbalances like PCOS can influence hair colour. Consult a doctor if hormonal issues are causing white pubic hair.
To prevent white pubic hair, ensure a balanced diet, avoid smoking and excessive alcohol, manage stress, use gentle intimate hygiene products, and seek medical advice if needed. These tips can help reduce the risk of premature greying.