Looking for simple and effective home remedies to treat back acne? Look no further, as we have remedies that can help you get rid of bacne.
Menstruation brings with it menstrual cramps, mood swings, food cravings, and period acne. Period acne can appear not only on the face but also on the back, shoulders, and neck. This type of acne, known as back acne or bacne, is often found on the upper back and shoulders where oil glands are located. Fluctuating levels of estrogen and progesterone hormones during menstruation can cause this acne. Don’t worry, we’ve got you covered with some of the best home remedies for back acne caused by hormonal changes.
Causes of back acne during periods include hormonal fluctuations, increased sebum production, inflammation, poor hygiene or sweat, stress, and clothing choices. To manage back acne during periods, here are some effective home remedies as suggested by experts:
1. Tea tree oil: Dilute tea tree oil with a carrier oil and apply it to the affected areas.
2. Apple cider vinegar: Mix equal parts of apple cider vinegar and water, apply it to your back, and rinse off after 10-15 minutes.
3. Aloe vera: Apply fresh aloe vera gel directly to your back and leave it on until it dries.
4. Turmeric paste: Make a paste using turmeric powder and water, apply it to your back, and rinse off after 10-15 minutes.
5. Green tea: Brew green tea, apply it to your back, and rinse off after 10-15 minutes.
While these home remedies are generally safe and natural, they may have potential side effects depending on individual skin types and sensitivities. It’s important to perform a patch test before using any new remedy and to follow recommended guidelines to minimize the risk of side effects. Be consistent and patient when using these remedies, as natural remedies may take time to show results.