Experiencing a light menstrual flow? Learn about the 11 causes of light periods and how to address them.
Menstrual cycles can vary from heavy to light due to various factors. Light periods, also known as hypomenorrhea, involve less bleeding or a shorter duration of bleeding during a menstrual cycle. Understand the different causes of light periods.
Symptoms of light periods
Common symptoms of light periods, or hypomenorrhea, may include:
- Lighter flow than usual
- Bleeding for fewer than two days
- Spotting instead of a regular flow
- Missed period cycle
- Light period symptoms such as cramping, bloating, or breast tenderness
- Absence of clots or heavy bleeding
11 causes of light periods
1. Age
Light periods can occur in girls who have just started menstruating and in women approaching menopause due to hormonal changes.
2. Weight gain
Weight changes can affect the menstrual cycle, with weight gain leading to lighter periods.
For the full content, refer to the original passage.