Buffalo Chicken Dip with Cottage Cheese


Prepare a delicious batch of Buffalo Chicken Dip with Cottage Cheese! This effortless recipe combines convenient rotisserie chicken, Greek yogurt, cottage cheese, cheddar cheese, and zesty buffalo sauce into a protein-packed treat that everyone will appreciate!

aerial view of a baking dish filled with baked buffalo chicken dip served with blue corn chips, celery, and carrots

Cottage cheese is one of my favorite high-protein snacks, but I understand not everyone enjoys it straight from the tub like I do. This wholesome buffalo chicken dip recipe may be more appealing to you.

It provides a high-protein alternative that’s just as tasty as conventional buffalo chicken dip. Trust me, blending cottage cheese with ingredients like Greek yogurt, buffalo sauce, and sharp cheddar will convince you that cottage cheese is a delightful addition. You’ll be amazed at the flavor!

I brought this dish to a party recently, and everyone was thrilled with it! Believe me, this buffalo chicken dip featuring cottage cheese will become your go-to for any gathering. Prepare for enthusiastic feedback from your guests!

Reasons to make this recipe

  • Healthier choice. Loaded with protein from cottage cheese, Greek yogurt, and chicken, this dip is a delightful appetizer that feels indulgent without the guilt.
  • Quick and simple. This dip is super easy to prepare, making it perfect for last-minute family gatherings, game days, potlucks, or any event.
  • Make-ahead friendly. You can prep the dip in advance and just bake it when you’re ready to serve.
  • Deliciously creamy. The combination of cottage cheese and Greek yogurt lends a rich, luscious texture that pairs beautifully with the spicy buffalo sauce.

Ingredients Required

ingredients for buffalo dip laid out on a counter
  • Rotisserie chicken. Utilizing rotisserie chicken saves preparation time and brings rich flavor. You’ll need about 2 ½ cups of shredded chicken.
  • 2% Greek yogurt. This adds creaminess and a hint of tang. If preferred, you can substitute it with sour cream or full-fat Greek yogurt.
  • Buffalo wing sauce. I used extra mild buffalo wing sauce, but feel free to choose a medium or hot sauce based on your heat preference. Frank’s Red Hot is a classic choice!
  • Small curd cottage cheese. This ingredient contributes to the creamy texture of the dip while boosting its protein content. I used Good Culture brand due to its rich texture and flavor.
  • Garlic powder. This adds a subtle, savory depth of flavor. Fresh minced garlic can be used as an alternative; about one clove should suffice.
  • Blue cheese. For blue cheese enthusiasts, this adds a bold flavor. You can omit it if you’re not a fan.
  • Sharp cheddar cheese. Freshly shredded cheese melts better and tastes fresher. You’ll require about ½ cup for the dip and additional cheese for topping. Feel free to substitute with a milder cheddar or a mix like Colby Jack.
  • Salt and pepper. Adjust to taste.

Steps to Make Buffalo Chicken Dip with Cottage Cheese

steps to create a healthy buffalo dip: mixing in a bowl, baking in a dish

Step 1: Preheat your oven. Set your oven to 350°F and spray an 8×8” baking dish with non-stick cooking spray (I recommend avocado oil).

Step 2: Combine ingredients. In a large mixing bowl, blend the shredded chicken, Greek yogurt, buffalo sauce, cottage cheese, blue cheese (if desired), half of the shredded cheddar, and garlic powder together. Season with salt and pepper to preference.

Step 3: Bake. Spread the mixture evenly in the prepared baking dish, sprinkle the remaining shredded cheddar cheese on top, and bake for around 30 minutes.

Step 4: Serve: Take out from the oven, and serve with celery sticks, tortilla chips, or your preferred dippers. Continue reading for more dippable snack ideas.

side view of a baking dish with buffalo chicken dip accompanied by celery sticks and baby carrots

Recipe Tips and FAQs

  • Blend for a smoother texture – If you prefer a creamier consistency, consider blending the cottage cheese before adding it to the chicken and other ingredients.
  • Adjust the heat level – To customize the spice to your liking, choose extra mild, medium, or hot buffalo sauce, or mix different heat levels. Additionally, you can incorporate a dash of hot sauce, cayenne, or red pepper flakes for added spice.
  • Bake until bubbly – For that gooey, delicious texture, bake the dip until it bubbles and the cheese melt is slightly golden. About 30 minutes at 350°F usually does the trick.

Variations

Want to personalize your cottage cheese buffalo chicken dip? Try out these exciting add-ins:

  • Vegetable additions. Consider including chopped green onions, diced celery, or a handful of chopped spinach. You can also add sliced jalapeños if you enjoy a bit of heat.
  • Crispy bacon bits. The smoky and savory touch is incredibly delicious with the spicy buffalo sauce.
  • Ranch dressing. For extra flavor, mix in a packet of ranch dressing before baking. Alternatively, drizzle creamy ranch dressing on top before serving.

Frequently Asked Questions

Can I prepare this dip in advance?

Absolutely! Just follow the recipe up to the baking step, cover tightly with plastic wrap or foil, and refrigerate. When you’re ready, bake as instructed, adding an extra 5-10 minutes to the baking time as needed.

Can I replace cottage cheese if I’m not a fan?

If cottage cheese isn’t your favorite, you can substitute it with an equal quantity of ricotta cheese. The texture may differ slightly, but it will still ensure creaminess in the dip.

Is it okay to serve this dip cold?

While buffalo chicken dip is traditionally served warm, it’s still enjoyable when cold. Just keep in mind that the texture will be a bit different, but it will still taste great!

Can I use canned chicken instead of rotisserie chicken?

While rotisserie chicken provides wonderful flavor and texture, canned chicken can be used as a substitute in a pinch. Just ensure to drain the canned chicken well before adding it.

Serving Suggestions

This buffalo cottage cheese dip pairs wonderfully with a variety of dippers. Here are some of my favorites:

  • Tortilla Chips
  • Celery and Carrot Sticks
  • Sliced Bell Peppers
  • Cucumber Slices
  • Cauliflower Florets
  • Sturdy Crackers
  • Breadsticks
  • Warm Pita Bread
  • Pretzel Bites
  • Toasted French Bread

Storage Instructions

Storing: Place any leftover buffalo chicken dip in an airtight container and refrigerate for up to 3 days.

Freezing: Transfer the dip to a freezer-safe container, leaving some space at the top for expansion, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Move the dip to an oven-safe dish and bake at 350°F until warmed through. You can also reheat smaller portions in the microwave, stirring occasionally until heated.

More Cottage Cheese Recipes

If you’re looking for more delicious ways to use cottage cheese, check out these recipes:

If you enjoyed this creamy buffalo chicken dip recipe using cottage cheese, I would appreciate it if you could leave a 5-star 🌟 rating in the comments below. I love hearing your thoughts and feedback!

Stay updated on my latest culinary adventures on social media @ Instagram, Pinterest, and Facebook. Also, don’t forget to tag me when you try a recipe!

a blue corn chip dipped in buffalo chicken dip
a sizzling baked buffalo chicken dip garnished with chopped green onions served with celery, chips, and carrots
  • Preheat the oven to 350 degrees F. and spray an 8×8 baking dish with non-stick spray (I used avocado oil).

  • Mix the shredded chicken, wing sauce, Greek yogurt, cottage cheese, garlic powder, blue cheese (if using), and half of the shredded cheddar cheese in a large mixing bowl. Season with salt and pepper to taste.

  • Pour the mixture into an 8×8 baking dish and top with the remaining shredded cheddar cheese.

  • Bake for 30 minutes, or until cheese is melted and bubbly.

  • Garnish with green onions and serve with celery, carrots, and tortilla chips (or your favorite dipping chips or crackers).

    • Blend for a smoother texture – If preferred, blend the cottage cheese mixture before adding the chicken and other ingredients for a finer consistency.

    • Adjust the spice level – To ensure the heat is just right, opt for extra mild, medium, or hot buffalo sauce, or a combination. Start with ½ cup of hot wing sauce if opting for a spicier option; adjust according to your taste.


Calories: 273kcal | Carbohydrates: 2g | Protein: 31g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 99mg | Sodium: 1.187mg | Potassium: 43mg | Fiber: 0.02g | Sugar: 2g | Vitamin A: 280IU | Vitamin C: 0.003mg | Calcium: 217mg | Iron: 0.1mg

Amee Livingston
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